Ever wanted to know the truth about the Sunshine Vitamin? 

Being an ambassador of Vitamin D for the past 10 years I was pleased to find this 7 min video and some real truth about the Sunshine Vitamin.

Apparently, Sunscreen does more harm than good, and the Government Recommended Daily Intake seems to be many MANY times to low. Vitamin D positively impacts cancer patients, improves recovery rate in many diseases, and even helps our body fight off simple old cold and flu. As an immune booster, vitamin should be taken regularly, but in most parts of North America, we would need many hours of sunshine to get the amount we need, and this, to me feels more than a risk than it's worth. The Carleson Solar Gems (shown in video) are the best Vitamin D supplement I've used so far, but even low grade Vitamin D is better than none at all. 

For me, Vitamin D has calmed my moods, given me a more positive attitude, and kept me young and healthy. If I could only take 1 vitamin, Vitamin D would be the one for me. Enjoy the video, don't wear sunscreen, and remember to smile :-) 

Blessings, 

Samuel, aka Marduk