I have not tried this but it looks really good! 😀
Below is the recipe of a wonderful herbal soup. At any time of the year we can all use a
little help with our immune systems. The Miso added at the last moment saves it from being
bland.
INGREDIENTS
1 big Yellow Onion, chopped.
6, or more, cloves garlic, chopped
2 cups chopped fresh shitake mushrooms. Or 1 cup dried (Soak them overnight)
1/2 cup Eden Brand Hiziki sea vegetable (Other versions OK. But adjust quantity to taste)
1” piece ginger, grated or chopped
1 cup brown rice
4” piece of burdock root (As you will want to remove this woody root after
Cooking make many small slices along its length, keeping it in one piece)
4 cups (or more) chopped veggies, like kale, carrots, celery, lotus root.
10 cups of water plus
1 quart of vegetable or chicken broth.
Note: Every element of the soup is a powerful enhancer of the immune
System — especially burdock, shitake mushroom, ginger and lotus root.
(A good health food store will have all these items, fresh or dried.
DIRECTIONS:
Place everything together in a big pot — bring to a boil — immediately reduce to very low
Simmer—45 minutes.
SERVING DIRECTIONS.
After the soup has finished cooking and has cooled a little, add miso to taste. (We use four
envelopes of the powered miso) Never cook miso.
Add one pound of precooked small chunks of chicken breast, at this time, if desired.
LEFTOVERS.
Reheat, in a double boiler only the amount to be eaten. Never heat in a microwave oven
Microwave ovens degrade the DNA, weaken immune systems, destroy enzymes, probiotics,
and vitamins, and zap out the life force energy in any food heated in them.
SUPER IMMUNE BOOSTING SOUP
