Try this… :) (a text i received)

[dax]

it works for me. 🙂

(I did a automatic writings on 10-15 10pm..)

“We welcome you into our realm, reader. We do not come to you, you come to us by allowing free will to accept this text into your mind. He type, I says what we need to put in text.
So, we are here on this moment of grief for many and at this instant we reflect. All of us, you and us. From your beliefs, you already know that we are always present and like you we have our toughts. There is some direction, some instructions we would like you to hear, they are simple. Love yourselves. I understand it is not complete and lack details, we will come to that but stating the goal is important, love within you is not enough. You need to express it first for you, then outside of you.
How can one care for himself in a time of doubt after weeks of putting efforts and strenghts into believing into one event? The subject of this always was you, every readers. Individually you. Buildings a bridge from your thoughts into reality for you to be happy into it. Look back at this phrase, and reflect on the next one : “ is it not what we all do in life? ” Creation is just that, a thought process put in motion so that one experience it and grow from it.
This text is about as simple awakening, the one that universality is always here. Growing from one point t the others is done by efforts. In short (my fault (dax ZzZZz)), remember your origin or put faith in it if you don’t know it. From one part of that, you do know you have a spiritual being inside you, apart of your body. Just put that idea into motion.
Now, on how one can express love himself in time of doubts? What happen when you are angry to the point of rupture ? You shout, scream or repressed feeling. All of this is action. How can one exress love when he is angry, even very upset? Release.
Stop, and release the fight into you Release it, to who ever faith you believe in. Just send it to us. Drop the act, drop the pretent and let go. We are here for that and take everything thrown at us being love or hatred. The main subject is you, by how you decide to be.
Remember, free will.”

[opalescent]

May I share a couple of methods of practicing this suggestion your friends offer, dax?

These are a few things I picked up studying holistic healing:

+ Look at yourself in a mirror, directly in the eyes without wavering, and hold your gaze while you say “I love you”. Don’t look away, let go of thoughts, just keep at it until you can say it with a smile on your face. For even more effect, try a full-length mirror just after you’ve stepped out of the shower. Total self-acceptance.

+ Write yourself a love letter every day for a week, or a month. As simple or as flowery as you like, a different one each day.

+ With a partner, sit facing each other, palms in each other’s palms, gaze right eye to right eye, and repeat, alternating back and forth, “You love me. We are one.” As long as you want. Try each person lightly resting his hand on the other’s throat, to feel the vibrations of the words. Then try with left hand on the other’s heart.

Anyone else have any ideas? This is an excellent message, dax! You were obviously moving a lot of energy (ZzZZzzz) 😆 🙄

[UFOBelieve]

Both of your posts were very awesome! Thx to both of you!! =)

[Author]

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