ThankYou so much for your guidence; I will definitly work with that! I’ still have a lot of trouble with pain so I hope it doesnt take from a clear mind. The Best time for me is early morning if I’m feeling well. I know about Gia and I love mother earth the older I get the more I understand. She talks with the wind in the trees; she shows with the shading of the sun in the tree’s or among the hills; it’s there if you want to see it, Nature is so smarter then us.
I will work with your method and report how it works on me. Mediating has always been one of my weakness’s for variuos reasons but my imagination is vivid and working fine;if I can only settle my body down. It is funny you refer to my body in seprate enitity fashion as I have always felt this and that my body had betrade me; maybe it had no hand in this? So I will go to work on this with exuberance and hope for a positive outcome. But I do beleive there is a road I must walk so I hope this is part of that journey. Take Care!
John 🙂