My Best to David and Friends. 4th time lucky 🙂 . This is in response to the task you gave me awile back and I would like to say I failed miserably 🙄 . Shutting my mind down is the hardest thing I have ever tried to do!I cannot do it . Very frustrating. How people meditate I do not know; I suppose what I need is an on hands teacher to guide me but I know of none around here and I couldnt aford one anyway’s. I beleive it will happen when it’s supposed to. I have much respect for people like Joanie who have mastered this and love the messages she gets……..A little confuseing at times but nothing a reread wont fix. How do you manage to do it on a train? 😀 When I first came to understand the enormity of what I have learned and where it has lead me, I knew I had found the real thing so I rely on people like Joanie and Zingdad to get the truth to me (I have learned to trust them completely). I suppose I have a lot of 3d stuff that keeps me busy where I am at ,but that’s OK because things happen when they are supposed to.I thank these people and there contacts for there guidance. I dont give up when I am confused; I push forward or do a double take until I am on the same page as the teacher 😉 Until we meet carry on David and I will to.